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Kidney Health Myths vs. Facts: Debunking Common Misconceptions

 Kidney disease is a significant public health concern, affecting people of all ages. Unfortunately, many people continue to believe outdated or incorrect information about kidneys that circulates through word of mouth and the internet.

That is why, with the help of Dr. Niren Rao, a renowned kidney doctor in Delhi, we have debunked some common myths about kidney disease. The purpose is to educate people about the kidney and help them make informed choices for their kidneys health. Continue reading to learn.

Kidney Doctor in Delhi, Kidney Stone Treatment in Delhi, Kidney Stone specialist in Delhi


Dr. Niren Rao, a well-known urology doctor in Delhi, has given the right information on the following myths related to kidneys.

Myth 1: Kidney Stones Are The Cause Of Kidney Disease

Fact: Kidney stones are unpleasant, but they are not a cause of renal disease. Kidney stones that cause long-term kidney damage are rare. However, if the patient does not change their lifestyle to prevent kidney stones from forming, the risk of renal disease may increase, but this risk will not be primarily caused by the recurrence of kidney stones.


Myth 2: Frequent Urination Indicates That The Kidney Is Healthy

Fact: Quite the opposite. Healthy kidneys can concentrate urine up to 2 cups while still effectively removing waste. Diseased kidneys lose this ability. Urinating a lot is actually one of the first signs that something is wrong. Incapable kidneys fail to eliminate waste products and instead generate large amounts of urine. This increases the need to urinate frequently and, consequently, increases thirst. Hormonal imbalances, diabetes, and inadequately treated diabetes can all be the cause of frequent urination.

Myth 3: Aging Can Lead To Kidney Disease

Fact: It is a myth that kidney disease can develop as one ages. While our kidneys may change as we age, this does not mean that kidney disease is unavoidable. Many elderly people have never experienced renal disease in their lifetime.

Myth 4: Only Severe Kidney Disease Requires Medical Attention

Fact: It is important to maintain kidney health, and any signs of kidney disease, no matter how slight, should not be ignored. Chronic kidney disease can be stopped from getting worse with early detection and treatment. Therefore, never ignore any symptoms, as they may develop into something more serious than one had anticipated.

Myth 5: Kidney Disease Can be Avoided By Drinking a Lot of Water

Fact: Although it is crucial for your health to stay hydrated, drinking too much water will not keep kidney problems away. To determine whether you need to drink more fluids, look at the color of your urine. Dark urine suggests dehydration, while pale yellow shows adequate hydration. Individuals who have heart or kidney failure need to drink less water. If one suffers from any of these conditions, they should consult a doctor to find out how much fluid is best for their individual needs.

Myth 6: Kidney Disease is Not a Serious Health Concern

Fact: Without a doubt, kidney disease is a serious health issue, and it would be incorrect to treat it any differently. Fluids and waste products can accumulate in the body when kidney function is impaired, which can have serious negative effects on health.  Ignoring kidney function can lead to chronic kidney failure.

Myth 7: It Will Be Easy to Spot Kidney Disease Symptoms

Fact: Regrettably, a lot of people hold the belief that they will quickly become aware of any kidney disease problems. This couldn’t be further from the truth! The reason kidney disease is frequently referred to as a silent killer is that symptoms are rarely noticeable until they worsen and become more serious health issues. These elusive symptoms make it even more important to be aware of your renal health. Treatment of any kidney-related problem is most successful when it is detected early. If left untreated, it can result in life-threatening conditions like end-stage renal failure.

Take Control of Your Kidney Health Today!

Understanding the significance of kidney health is the first step toward living a better life. To gain accurate knowledge, look for information that is supported by evidence from reputable sources. Remember that kidney issues can strike anyone at any time. Therefore, make regular check-ups a priority. Live a healthy lifestyle and take preventative measures to safeguard the kidneys.

If one is looking for kidney stone treatment in Delhi, one can visit the Delhi Urology Hospital. The facility is equipped with the latest technologies and treatment options for all urological issues. Visit today.

Read More:

Kidney Stones – Frequently Asked Questions and Answers

Kidney stones: Causes, symptoms, and Precautions

Eliminate Kidney Stones with PCNL

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