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Signs that Your Kidneys are Damaged

 The early stages of kidney damage indicate few or no symptoms. However, gradually, when the damage prevents the kidneys from functioning properly, people may begin to notice some symptoms. The kidneys play a vital role in eliminating waste products and excessive fluid from the body. When they become damaged, the imbalances can cause problems in the nerves, muscles, or other tissues.


This blog has been created by taking insights from expert kidney doctor in Delhi, like Dr. Niren Rao. In this blog, we will discuss the potential signs of kidney damage and some useful tips to prevent kidney damage. Keep reading to learn more.

Let’s Understand the Signs and Symptoms of Kidney Disease

1. Tiredness and Lack of Energy: If the kidney does not function properly, it can lead to the buildup of toxins. This causes people to feel weak and makes it hard for them to concentrate. It could also lead to anemia, which can contribute to fatigue.

2. Trouble in Sleeping: Insomnia is quite common among people who receive dialysis due to chronic pain and physical stress.

3. High Blood Pressure: The kidneys play a crucial role in regulating blood pressure. The excessive sodium and fluid in the body can cause an individual’s blood pressure to rise. High blood pressure can also worsen kidney disease and damage the kidney’s blood vessels.

4. An Urge to Urinate More Frequently: Decreased kidney function affects the ability to filter, and an excessive volume of fluid and waste leads to an increased urinary frequency.

5. Blood in the Urine: Damaged kidneys can cause blood in the urine. This also signifies kidney stones, infections, or a tumor.

6. Foamy Urine: Albumin cannot pass from the blood into the urine if the kidneys are working properly. Foamy urine is a sign of this protein in the urine, which indicates damaged kidneys. If one observes foamy urine, one must seek the help of an expert urologist in Delhi like Dr. Niren Rao right away.

7. Swelling in the Body: Fluid retention can cause the legs and ankles to swell.

8. Muscle Cramping: Impaired kidney function can cause neuromuscular problems, including weakness and muscle cramping. Some individuals can also feel a loss of sensation in certain areas of the body.

9. Pain in the Back: The kidneys are on either side of the back, located between the rib cage and hips. Kidney issues can cause pain in this area, which gets worse when moving or stretching.

10. Foul Breath: Uremia, a disorder that can cause foul breath, can develop when the kidneys are unable to remove waste from the body. In addition, toxins in the bloodstream can give food an off taste.

11. Lack of Sleep: Research has shown a strong link between sleep apnea and chronic kidney disease (CKD), which over time may harm organs and result in kidney failure. Additionally, since sleep apnea prevents the body from receiving enough oxygen, it may harm the kidneys. The nerves that regulate kidney function could be affected by sleep disorders.

How Can One Prevent Kidney Damage?

Individuals can protect their kidneys by taking proper steps or preventing their heart conditions, which lead to diabetes and high blood pressure. Below are certain tips that help protect the kidneys:

  • Maintain a moderate weight

  • Quit smoking

  • Indulge in regular activities

  • Get regular check-ups

  • Taking medications as prescribed

  • Maintain a normal blood pressure

  • Manage blood sugar

  • Manage cholesterol levels

  • Eat food low in salt

  • Eat a balanced diet which includes vegetables and fruits


When to Consult a Doctor?

Individuals with diabetes must have annual kidney tests. Individuals with the following conditions should also receive regular checkups and monitoring:

  • High blood pressure

  • Heart diseases

  • People who have had kidney failure in their family

A person who experiences symptoms of kidney damage should immediately seek the help of a doctor. The expert doctor will assess the patient’s overall health and offer the best course of treatment.

Conclusion

Kidney damage does not present symptoms in its early stages. Also, it may take time before it causes noticeable changes in the body. The various symptoms of kidney disease include anemia, dry, itchy skin, difficulty in sleeping, frequent urination, blood in the urine, foamy urine, swelling and puffiness around the eyes, swelling of the feet and ankles, loss of appetite, etc. Patients who are at risk for kidney failure due to conditions like diabetes, hypertension, or a family history should get their kidneys checked every year.


If one experiences the symptoms mentioned above, one should seek help from the best kidney doctor in South Delhi to get effective treatment. Dr. Niren Rao is one of the best kidney doctors practicing in Delhi. He can provide an effective treatment for kidney stones, kidney cancer, and other kidney diseases. Pay a visit to Dr. Niren Rao’s Urology Practice to book a consultation with him. Visit today!

Read Blogs: Kidney Stones - Frequently Asked Questions and Answers
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